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What is a Medicinal Herb?
A little basil in your soup, a sprinkle of oregano on your lasagna, a bit of thyme in your chicken, and voila. That is all you need for a...
Dr. Maimoona Gul
Nov 4, 20205 min read

What are Adaptogens?
Adaptogens are plant-based elements. They act as a back-up for the body's natural ability to tackle stress. Their name is...
Dr. Maimoona Gul
Oct 7, 20206 min read


The 4 Best Herbs To Boost Immunity
When’s the last time you truly felt stress-free? Psychological and physiological stressors never seem to slow down, leaving your immune...
Alena Woodarek
Sep 2, 20204 min read
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